Ideal for teens, college students, parents, early and mid-career professionals

How It Works

• Personalized goals and roadmaps
• Regular sessions with actionable tools and accountability
• Coaching that combines both skill building and inner work
• Flexible cadence and duration based on your needs

Cohort-Based Coaching Services

Small, focused groups (6–8 participants) that combine community learning with personal coaching over 8–10 weeks. Typical cohort blends group sessions and individual check-ins, clear milestones, peer accountability, and take-home action plans.

Sample Cohorts

• TNT | Teens Navigating Transitions (age 15–18): Equips teen girls with transitional skills grounded in socio-emotional resilience, identity, culture, communication, clarity, confidence, wellness and decision-making
• Post College Bootcamp (ages 20–25): Supports recent female grads in building identity clarity; early career strategy; financial literacy; wellness habits; communication skills; cultural fluency; healthy boundaries; and a strong sense of purpose
• 30-Something Reset: Designed for professionals in their thirties who want to clarify purpose, navigate career or education pivots, strengthen relationship and elevate wellness.

How It Works

• Curated cohort-aligned curriculum with a blend of group coaching and individualized support
• Practical frameworks and tools you can immediately apply
• A supportive community that fosters accountability, progress, and follow-through
• Retreat option for select cohorts

Customized Coaching for Mission-Driven Teams and Organizations

For schools, colleges, nonprofits, community or faith-based teams and organizations. I partner with you to strengthen leadership; culture, and impact. Together, we design a tailored coaching program aligned with your mission and goals

Sample Coaching Focus Areas

• Capacity building: leadership development, teambuilding, coaching skills for managers, structured supervision for youth serving staff
• Dialogue frameworks and conflict mitigation
• Youth empowerment and program strategy

How It Works

• Discover: We learn your context, needs, and desired outcomes
• Design: We co-create a tailored coaching plan and cadence
• Deliver: We provide coaching, tools, and support––and measure progress